The importance and preventive effects of hand washing

query_builder 2023/10/05 横浜 オンライン診療 発熱 予防接種
In today's column, we will talk about the importance and preventive effects of hand washing. Hand washing is an essential act to protect our health. By removing bacteria and viruses from your hands, you can reduce the risk of infection. For example, most of the illnesses we commonly see in our daily lives, such as colds, influenza, and gastroenteritis, are often spread through our hands. Thorough hand washing can help prevent these diseases. Furthermore, hand washing is considered to be one of the important measures against infectious diseases such as the new coronavirus. Wash your hands to remove viruses and reduce the risk of infection. Next, I will explain the preventive effects of hand washing.

table of contents

  1. Why hand washing is important

  2. About the preventive effects of hand washing

  3. What is the correct way to wash your hands?

Why hand washing is important

Hand washing is a very important act to prevent various bacteria and viruses that we come into contact with in our daily lives.

We often touch objects with our hands in various situations in daily life. A variety of microorganisms exist on surfaces such as doorknobs, handrails, money, and keyboards.

By washing your hands, you can wash these microorganisms off your hands. In particular, washing your hands frequently is effective in preventing infections.

Hands are the parts of our body that have the most contact with the outside world. Therefore, hand washing is one of the important prevention methods.

It is also recommended that you wash your hands, especially before eating or preparing food, after using the toilet, and after returning home from going out.

Washing your hands is a simple act, but it is very helpful in preventing infectious diseases, so don't forget to do it in your daily life.

About the preventive effects of hand washing

Hand washing is a very important action in preventing infectious diseases. Hands touch the most parts of our bodies, making them a prime spot for bacteria and viruses.

Hand washing has the effect of reducing the risk of infection by washing away bacteria and viruses from your hands.

There are two ways to wash your hands: one using water and soap, and the other using alcohol disinfectant. The key to washing your hands with water and soap is to thoroughly rinse them off. Make sure to wash between your fingers, under your fingernails, and on the back of your wrists.

On the other hand, alcohol disinfection is easy to perform and is especially important for reducing the risk of infection when out and about.

The preventive effect of hand washing is effective against various infectious diseases such as colds, influenza, and infectious gastroenteritis. Hand washing is also one of the basic preventive measures against acute respiratory infections such as the new coronavirus.

It is important to practice the correct hand washing method. Take plenty of time to wash your hands and make sure to rinse every inch of your hands.

Hand washing is an effective daily precaution to reduce the risk of infection. Always remember to wash your hands and work to prevent infections.

What is the correct way to wash your hands?

Hand washing is a very important action to prevent the spread of germs and viruses. Hand washing is one of the simple preventive measures you can take in your daily life, and it is especially essential to protect yourself from infectious diseases such as colds and influenza.

The correct way to wash your hands is as follows.

1. Wet your hands with water

Open the tap and wet your hands with water. The best water temperature is lukewarm.

2. Take out the soap in your palm

Put an appropriate amount of soap in your palms and rub your hands together to create a lather. The standard whisking time is about 20 seconds.

3. Thoroughly wash your hands, between your fingers, and under your fingernails.

Use the foam to thoroughly wash your hands, between your fingers, and under your fingernails. Bacteria and viruses can easily attach between the fingers and under the nails, so be especially careful.

4. Don't forget your fingertips, wrist, and back of your wrist.

Thoroughly wash not only your fingertips and wrists, but also the back of your wrists. Blood vessels run through the back of your wrists, so washing your wrists can also help improve blood flow.

5. Rinse thoroughly with water

Rinse off the soap thoroughly to clean your hands. Don't forget to close the water faucet firmly.

6. Dry your hands with a paper towel

Use paper towels to dry your hands instead of using an electric hand dryer. Paper towels are hygienic because they can be used once.

Wash your hands especially at the following times:

- After using the toilet

- Before and after meals

- After going out or returning home from a public place

- After touching an object or person in a crowd

By practicing proper hand washing techniques, you can significantly reduce the risk of transmitting viruses and pathogens. Please wash your hands thoroughly as a preventive measure to protect your health and the health of those around you.

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Address: 4-6-2 Minatomirai, Nishi-ku, Yokohama, Kanagawa Prefecture

Minato Mirai Grand Central Tower 2nd floor

Consultation for medical illnesses such as fever in Yokohama
General medical clinic in Yokohama
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